Letter & A4 PDFs
Nine-page versions for either paper size, with protocols, checklists and space to record your marks.
HYBRID MARKS · FIELD KIT / VOL. 01
Bring a clear standard to pull-ups, bodyweight bench and a measured mile. Record your baseline, repeat the tests, and keep the sheets with your training notes.
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Personal use and your own training group. No subscription. Read purchase and license terms →
ONE DOWNLOAD. THREE FORMATS.
Nine-page versions for either paper size, with protocols, checklists and space to record your marks.
OPEN OFFLINE
An offline format you can open in a browser and print, plus a START-HERE guide for the kit.
KEEP YOUR RECORDS
Blank templates for your own entries. Static sheets, without automatic calculations or fillable PDF fields.
START WITH A BASELINE
Record your marks in this browser and export a copy. No account or cloud sync.
Open the free tracker →General test-recording tools, not personalized coaching or guaranteed improvement. Read the protocols →